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The Center – 208 W 13 St
Room 202
Please contact me by text at 917-325-6252 to reserve space
If you are looking for a gentle, effective way to cultivate yourself physically, are a senior, or recovering from illness, Tai Chi Is the practice for you!
Gentle, slow movements cultivate flexibility, balance, and mental concentration as well as a feeling of general well‑being among practitioners. Commonplace in China, Tai Chi has been the focus of many studies that show its benefits for fall prevention, hypertension, mental sharpness, autoimmune diseases, and many other conditions.
For details, click here.
Join our chi-filled group dedicated to creating better conditions for our health and happiness!
Registration necessary. Payment by cash, ApplePay, CashApp, Venmo to @taosharonnyc, or Zelle to 917-325-6252.