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Cathartic Flow Workshop, led by Catharsis Embodied
What is Catharsis?
Psychological relief through the open expression of strong emotions.
Come embody catharsis through journaling, movement and celebration with the creator of Catharsis Embodied.
Join the Catharsis Embodied family as we host a launch event and healing workshop called Cathartic Flow.
This iteration of the Cathartic Flow is based on Esperanza Spalding's 12 Little Spells and using authentic movement as a tool for supporting traumatized bodies.
This workshop intends to uplift/prioritize Black queer and trans folks. Indigenous folks and folks of color are highly encouraged to join the healing space.