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208 W 13 St
New York, NY 10011

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Mon-Sat
9 a.m. to 10 p.m.
Sun
9 a.m. to 9 p.m.

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Self Care Exchange

November 28, 7:00 pm-9:00 pm

Self Care Exchange
If everyone saw the world from my eyes then they would know how I want to be treated. What if it was the other way around? What if we saw the people around us as connected to our own needs in a self-care exchange? If we learned how to take care of our mind/body/spirit for ourselves, we can also learn how and why we should extend the same care to others. It’s a radical form of self-care to improve health and mental well-being.  Limitless Health Institute offers guided meditation and practical exercises on how to look out for #1. For this great self-care exchange, Lobsang Chunzom will teach on Nov. 28th.

Details

Date:
November 28
Time:
7:00 pm-9:00 pm
Website:
https://www.eventbrite.com/e/self-care-exchange-tickets-52180272600

Venue

LGBT Center
208 W 13 St
New York, NY 10011 United States
Phone:
2126207310