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Join CQ and Mazz Swift @mazzmuse for a community gathering with some guided meditative musicmaking, space to process, and time to chat and catch up over fall-themed snacks. Things are difficult, unsettling, even terrifying these days, and it's a lot to hold. We have to come together to resist and fight back, but we also need space to feel our anger and grief and help each other heal.
🧘🏿♀️ Bring your yoga mat or a blanket
🎻 Bring an instrument if you'd like!
🥗Let's do it old-school and make it a potluck; if you want to bring something to contribute, please feel free! Just make sure it's possible to list any potential allergens for other folks. No pressure – we are just looking forward to being together.
☕Let's keep it sober so we can be mindful and present together.
See you at the Center!